Gratitude is a quality that one must imbibe. The more thankful you are as a person, the higher you go in life. No matter how high you soar in life, being grateful keeps your life abundant.


Happiness isn’t a destination. It’s found with every moment along the journey. Focusing on the present moment is important for a happy life than to worry endlessly about the future.


In a world losing breath by the second, practising mindfulness has become key to maintaining your peace of mind. What is the entire point in life if you don’t pause and reflect?

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